“You don’t have to be a gymnast, to be gymnast-fit.”
-Coach Emilee Maina

PGARediscover your strength, flexibility, and coordination in a fun, supportive environment!

Whether you're a former gymnast, a complete beginner, or simply looking to try something new, our Adult Gymnastics 4 Week Session offers expert instruction tailored to all experience levels. This clinic focuses on building foundational skills, improving mobility, and exploring basic to intermediate gymnastics elements such as handstands, cartwheels, rolls, and core conditioning.

Led by experienced coaches, the clinic includes:
✔️ Dynamic warm-ups and stretching
✔️ Drills and skill progressions on vault, bars, beam, and floor.
✔️ Strength and flexibility training specific to gymnastics
✔️ A fun, judgment-free space to learn and move!

Sign up for one class or one month at a time. Coaches change each month which means you will get a new and exciting look at Adult Gymnastics each time!

Adult Strength & Flex Fitness Classes 
8:00-9:00 AM 
Ages 18-75 
Beginner Friendly 
Gymnastics-Inspired Class Format