How to Keep Athletes Engaged in Class

🔁 1. Keep Things Moving (Minimize Downtime)

We all know this one far too well, don’t we coaches!? Boredom. Boredom is the spark that can turn any gymnastics class into a whole dumpster fire. Kids lose focus when they’re waiting too long. (Hey me too though. If I get bored, I start making bad decisions. I’m doom scrolling away on my phone, or eating a whole bag of chips because there’s nothing better to do.)  Use stations, partner work, and circuits to keep everyone active and moving at all times. PRO TIP: Keeping the class moving will not only cut down on boredom and the potential of misbehavior, but you’ll also be utilizing your time more efficiently, therefore leading a more productive class. Kids will be improving, parents will be excited, and your boss will be impressed! PRO TIP #2: If your class is boring, chances are, you’re probably bored too. (& life is too short to be bored, coach.) The more fun they’re having, the more fun you’ll be having!